Jake Hackl
My wife turned me on to using LoseIt on the iPhone to track out diets and this NY Times piece writes on that use by others. Personally, I’ve found this latest take at caloric tracking incredibly simple and because of that maintainable. In the past it was easy to tire of logging a meal or snack but LoseIt makes it simple. This process has shown some insights on my diet and shed a few pounds too.
Patient Money – Losing Weight the Smartphone Way, With a Nutritionist in Your Pocket – NYTimes.com.
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